Nature’s Perfect Thirst-Quencher
The best drink for both weight loss and health is…water. Here are 4 great reasons to fill your glass to the brim with crystal clear water:
- Staying hydrated enhances weight loss.
- Drinking water prevents dehydration.
- Filling your stomach with water before meals prevents overeating.
- Quenching your thirst with water hydrates your skin, giving it a more youthful glow.
This entry was posted on Saturday, July 17th, 2010 at 10:47 am and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.